#146,644 Most Popular
About
Fitness and flexibility YouTube star, online content creator, and social media personality with over 550,000 subscribers on his channel. He creates content around safe flexibility and mobility training, with a focus on improving posture and flexibility in a safe manner.
Before Fame
He began getting into fitness when he was in his twenties, but multiple back injuries caused him to work on flexibility and movement. He has a martial arts background, and is qualified in CrossFit, British Weightlifting & Powerlifting, and Personal Training.
Trivia
The motto of his channel is "flong and sexible," which is a play on the phrase "strong and flexible." His video "Piriformis issues? Here's what to do!" has over 800,000 views since its release on the date of January 17, 2020.
Family Life
His wife Shelley is the head of Finance at his fitness company. They have two children together named Roxy & Seth.
Associated With
Other fitness creators include Lifeofstogie
