Sophie Allen

About

Physical trainer and nutritional coach in training. She shared exercise advice and her physical transformation on Instagram. 

Before Fame

She began her journey to fitness in 2015 when 143 pounds. She's now down to 130. 

Trivia

She created a YouTube channel in June 2017 but has yet to post a video. Her second Instagram account is sopheallen. She is a certified personal trainer and nutrition coach. Her Instagram for training is train.withsoph. 

Family Life

She often features her boyfriend Justin on her Instagram. Her dog is named Patch. 

Associated With

She promotes the brand Women's Best along with Krissy Cela and more.