Pernilla Søe

About

Health and fitness coach and social media personality who has gained a following online for her meal prep, what I eat in a day and workout tutorial content. Her TikTok, pernllla, has over 400,000 followers.

Before Fame

She got her start as a professional dancer before recognizing the importance of weight training and a high protein diet. She started posting dancing videos to TikTok in 2016.

Trivia

Her most popular TikToks feature her core challenges, health tips, and high protein meal prep videos.

Family Life

She is dating fitness trainer, Alex Sears.

Associated With

She often posts TikToks to popular songs, like "Look At Her Now" by Selena Gomez.