Natalia Rudin

Instagram Star

Birthplace England

#319,535 Most Popular

About

English chef and recipe creator, known for her nutritious and mostly vegetarian recipes she posts to Instagram. She has accumulated over 1.4 million followers on the platform and posts under the handle natsnourishments. 

Before Fame

She developed her love for vegetarian cooking after spending 7 months in India. She then became a full-time personal chef in 2019. She started her Instagram that same year. 

Trivia

She is passionate about holistic health and is also a yoga teacher and health and nutrition coach. Her recipe book, Cooking Fast and Slow, will be published in May of 2025. 

Family Life

She was raised in London by an English mother and a Russian father. 

Associated With

She has developed recipes with Lochan Nowacki on her Instagram.