#302,420 Most Popular
About
Fitness coach, Instagram star, online content creator, and social media personality who is known for his menno.henselmans Instagram account, which has gained 250,000 followers. He has primarily posted fitness and dietary advice that is supported by scientific research papers.
Before Fame
He began posting to his menno.henselmans YouTube channel in January 2017. His first video is titled StudyInTheSpotlight: Protein before bed for more gains?.
Trivia
He is a fan of sushi. He enjoys traveling the world. In July of 2021, he published his book The Science of Self-Control. His content has addressed topics such as mind-muscle connection, fasting, and carbohydrate loading.
Family Life
He has been in a relationship with his girlfriend.
Associated With
In June 2024, he was interviewed by podcast host Chris Williamson.
