Liz Tenuto
#317,075 Most Popular
About
TikTok star who is known for sharing how to heal stress and trauma through somatic exercise. She has gained over 2.2 million followers to her theworkoutwitch TikTok account. In a viral video with over 38.8 million views, she demonstrates which sleep positions signal that the body is stuck in a stress response.
Before Fame
She earned her bachelor's degrees in Psychology and Spanish Language and Literature from The University of California Santa Barbara. She was inspired to teach others about somatic exercise after she discovered it was able to help her heal from her past and alleviate her chronic pain and health problems.
Trivia
Her nickname on social media is "the workout witch." She has fostered kittens.
Family Life
She was born in the United States.
Associated With
In an April 2024 TikTok post, she shared 10 signs of high cortisol and utilized a track by Alicia Keys in the background.
