Lauren Pak

Fitness Instructor

Birthday December 15, 1987

Birth Sign Sagittarius

Birthplace United States

Age 37 years old

#190,848 Most Popular

About

Fitness instructor and strength trainer who posts content online with her husband Jason Pak. Her main Instagram account has amassed 1.2 million followers, where she and Jason share functional strength workouts. 

Before Fame

She began personal training in 2007, while she was studying in college. She and her husband opened a gym called Achieve Fitness. 

Trivia

One of her main goals is to help make fitness approachable to people. She documented her journey recovering from a torn ACL on her social media platforms. 

Family Life

In 2016 she married Jason Pak. She has two children named Kendrick and Kinsley. 

Associated With

Kasia Szymańska is another fitness creator who makes content with her partner.