Kai Shepherd
#19,661 Most Popular
About
TikTok star and fitness instructor who is known for sharing tips and knowledge about nutrition and working out. His TikTok account kaisheps has gained over 1.4 million followers.
Before Fame
His first post on Instagram in 2020, he was doing floor presses outside in the sun.
Trivia
He is the founder of Kaisheps Coaching. One of his most popular TikToks features him eating an entire chicken. It has gained over 20 million views.
Family Life
He has shared photos and videos with his father and mother on his social media accounts. He has a younger brother named Evan.
Associated With
In 2021, he worked out alongside kofityrell and Joel Davies.
