Jan Kraume
#302,020 Most Popular
About
German fitness influencer, known for sharing his tips to build muscle and lose fat. His Instagram, jax.vita, has over 490,000 followers.
Before Fame
He started posting to Instagram in July 2016 and his account was verified in July 2023.
Trivia
He is known for sharing fitness and training advice, particularly to help women build bigger butts, which includes making your weights heavier every 1-2 weeks and increasing your reps each week. He believes you don't need to spend two hours a day at the gym to build muscle.
Family Life
He is dating Instagram influencer, Lina Düren.
Associated With
He often posts Instagram reels of his recommended workouts to popular songs, like "Monkeys Spinning Monkeys" by Kevin MacLeod.
