Courtney Swan

About

Instagram influencer, podcast host, and advocate for holistic nutrition and real food living known for her online platform Realfoodology, where she creates content educating her audience on the importance of organic, unprocessed food and exposes issues in the food industry. Her content has amassed her a large following of over 400,000 Instagram followers and over 100,000 TikTok followers. She also hosts the Realfoodology Podcast.

Before Fame

She earned a Master's degree in integrative nutrition from Maryland University of Integrative Health. Her education about nutrition fueled her passion for debunking myths about food, nutrition, and health, which prompted her to begin creating content to educate others on these topics. She created her Realfoodology brand in September 2019 and began posting on Instagram, YouTube, and TikTok. She launched her Realfoodology podcast in the year 2020.

Trivia

She is a proponent of "shopping the perimeter" at grocery stores for fresher, whole, and organic foods. She has created content discussing how the beauty industry impacts health. She and Dr. Josh Axe have worked together to bring awareness to issues in the food produced by several big companies.

Family Life

She was born and raised in the United States.

Associated With

She appeared on an episode of Liz Moody's podcast in May 2019. She appeared on an episode of Jordan Younger's podcast in September 2017.