Ben Carpenter
#117,076 Most Popular
About
British personal trainer and fitness model who has spent his life working in the fitness industry. He is known for his six-pack physique. In January 2023, he released a book titled Everything Fat Loss. He has amassed more than 700,000 followers on his bdccarpenter TikTok account.
Before Fame
He started working out at age 17, when a gym was built next to his school.
Trivia
He was diagnosed with a form of inflammatory bowel disease. His nutrition philosophy is consistent progress beats inconsistent imperfection.
Family Life
He married fitness coach Sohee Carpenter.
Associated With
He shared a clip of nutritionist Emily English talking to Ben Shephard on ITV's This Morning.