Ben Carpenter
#181,986 Most Popular
About
British personal trainer, fitness expert, fitness enthusiast, TikTok star, online content creator, social media personality, and fitness model who has spent his life working in the fitness industry. He is known for his six-pack physique. In January of 2023, he released a book titled Everything Fat Loss.
Before Fame
He started working out at age 17, when a gym was built next to his school.
Trivia
He was diagnosed with a form of inflammatory bowel disease. His nutrition philosophy is consistent progress beats inconsistent imperfection. He has amassed more than 700,000 followers on his bdccarpenter TikTok account.
Family Life
He married fitness coach Sohee Carpenter.
Associated With
He shared a clip of nutritionist Emily English talking to Ben Shephard on ITV's This Morning.
