Autumn Bates

About

Certified clinical nutritionist who shares her wide breadth of knowledge on wellness and nutrition with the 650,000 subscribers on her self-titled YouTube channel. In her videos, she discusses science-backed topics including intermittent fasting, fat burning and weight loss, and hormone balancing. She is also the founder of Autumn Elle Nutrition, an online fitness and nutrition company that offers meal plans and recipes to achieve ideal weight and fitness.

Before Fame

She earned her bachelor's degree in nutrition and Dietetics from the University of Arizona in the year 2014, before later receiving her Master of Science degree in Nutrition and Human Performance from Logan University in 2018. She worked as a community and social coordinator and fitness editor for Tone It Up before launching her wellness brand in the year 2017.

Trivia

She has authored several e-books on wellness and nutrition, including 7 Day Intermittent Fasting Detox, The Ultimate 21 Day Intermittent Fasting Program, and Level Up Guide.

Family Life

She and her husband, Trevor Harley, welcomed their first child - a daughter named Sage Sofia on August 1st, 2023.

Associated With

In February 2021, she appeared as a guest on the Progress Pure Podcast, hosted by Molly Teshuva. She also spoke about fitness and nutrition with world-famous racecar driver Danica Patrick in March of 2022 for Pirelli USA.