Alain Giresse Takam

About

Cameroonian fitness influencer known for his tak_method TikTok account, which has garnered 1.2 million followers. He has posted numerous outdoor workout videos. Many of his workouts have featured him exercising with a band. He has also posted food videos where he eats healthy dishes at different restaurants. In his motivational content, he has often encouraged his followers to live a disciplined lifestyle. He is particularly known for his tall stature, his athletic physique, and the friendly interactions that he has with strangers on the street. 

Before Fame

He began posting to his TikTok in February 2020. His first video features him walking in the street. 

Trivia

He is a former basketball player. He has trained in boxing. One of his most popular TikToks, with 18 million views, features him doing leg exercises in the street. He shares similar content on his takkmethod Instagram, where he has 1.1 million followers.

Family Life

He has been married to his wife. He has a daughter. 

Associated With

In May 2024, he posted a video of himself in his car on Instagram, which featured him listening to the song "Clap Your Hands" by South African singer Zakes Bantwini.