Adam Frater

Instagram Star

Birthday August 25, 1990

Birth Sign Virgo

Birthplace South Jersey, NJ

Age 34 years old

#94,494 Most Popular

About

Fitness trainer, model, and entrepreneur best known for his fitness programs which focus on the use of one's own body weight to exercise instead of weights, supplements, or other methods. He is the founder of the Calxthenics online training community app, the Fit! fitness monetization platform, and the Body Alchemy publishing company. His extraordinary feats of strength and fitness advice videos have helped him amass 700,000 followers to his adam_frater Instagram account.

Before Fame

He started weight training while on the football team in high school and continued to do so until he discovered calisthenics at the age of 22. He graduated from the University of Miami in 2012 with bachelor's degrees in both advertising and economics. 

Trivia

A December 2022 video he shared to his TikTok account with the caption "How is this even possible?" earned more than 26.5 million views less than four months.

Family Life

On April 2, 2023, he posted a video to his Instagram account in which he appears with his nephew.

Associated With

He shared a video to his Instagram account on December 13, 2022 using the song "Victory" by Diddy, featuring Notorious B.I.G. and Busta Rhymes.